5 Relationship Mistakes You Must Avoid To Find Deeper Connection [AWKWARD THERAPY]

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Ask THESE Questions in Your Relationship... 🧡⁠
⁠
Follow: @lewishowes x @jayshetty and head to episode 1322 on The School of Greatness for more.⁠
⁠
Welcome to episode 2 of our NEW series, "Awkward Therapy" where we aim to discuss different taboo topics in an effort to create a comfortable dialogue. 🙌⁠
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This episode is all about RELATIONSHIPS! 👀 and what you must AVOID in order to build deeper connections.⁠
⁠
Are you ready to dive in? Leave a YES if you want to find your definition of love and so much more. 🤝

Reminder for the day ☝🏼 There is so much in

Reminder for the day ☝🏼

There is so much in store for you this season, my friend. 🧡 let this be a sign to focus on growing and IMPROVING your mental health and well-being, and moving past the things that used to keep you stuck.

What is one thing you want to improve on this Fall? Let me know in the comments ⤵️

🚨NEW Podcast Alert! 🚨

You read that right 😎 I am PUMPED to introduce my new podcast, The Daily Motivation Show!

Each episode is roughly 10 minutes long, and will release DAILY! 🎉

You’ll hear from industry-leading experts, learn proven principles, and discover life-changing ideas that will help you get motivated and STAY motivated.

The stories you tell yourself on a daily basis determine the person you will become. The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation.

Are you ready?! Check it out now on Apple Podcasts & Spotify 🎧

Your reminder: Life changes, and that’s okay. 🙌🏼

No matter what happens, you’ll always come out better and stronger on the other side.

Wouldn’t you agree? Tag three friends below that need this reminder too 🙏 and always remember that you are loved, you are worthy, and you matter!

If you had 10 free hours right now, what would you

If you had 10 free hours right now, what would you do?⁠
⁠
Follow: @lewishowes x @thematthewhussey and check out episode 811 on The School of Greatness for more.⁠
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Does this resonate with you? 👀 ⁠
⁠
Matthew Hussey is a speaker, New York Times Bestselling author, columnist for Cosmopolitan Magazine, and dating expert on ABC’s digital series What To Text Him Back. He drops all the relationship knowledge on this SOG episode.⁠
⁠
If you want to find LASTING love, this is a MUST listen. 🧡 ⁠
⁠
Double-tap and drop a heart below if you're ready!

I have some exciting news… 👀 I'm joining the

I have some exciting news… 👀

I'm joining the I.T. Squad over on Reddit on 9/22 at 3PM EST to answer YOUR questions about WFH tech! Ask me anything you want. Head to the link in my bio to submit your questions.

I can’t wait to hear from you! 🙌

#dell #dellitsquad #ad

This may shock you… 👀⁠ ⁠ Follow: @lewisho

This may shock you… 👀⁠
⁠
Follow: @lewishowes x @robertgreeneofficial and head to episode 1193 on The School of Greatness for more.⁠
⁠
Robert Greene is a world-famous American author known for his books on seduction, strategy, and power. 🙌⁠
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I am always blown away by the knowledge he brings to every show we've had him on! 🔥 learn how to find your inner power, embrace your weirdness, and so much more after listening to this incredible episode.⁠
⁠
Leave a YES if this topic interests you! 💥

The Artist’s Battle with FEAR… 👀⁠ ⁠ Fol

What if? Imagine where you’d be today if you st

What if?

Imagine where you’d be today if you stopped beating yourself up all the time.

Does this resonate? Leave a 🧡 if you’re with me!

Be patient and give yourself time for your heart t

Be patient and give yourself time for your heart to catch up with your mind.

It always gets better 🙏 would you agree?

Drop a 🧡 below!

There’s always room for improvement 🙏 Which

There’s always room for improvement 🙏

Which one will you implement today?

Let me know in the comments ⤵️

The Importance of Your BREATH 🫁⁠ ⁠ Follow:

The Importance of Your BREATH 🫁⁠
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Follow: @lewishowes x @the.holistic.psychologist and head to episode 1320 on The School of Greatness for more.⁠
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Combat overwhelming levels of stress in your life, and increase your level of self-love 🧡⁠
⁠
Dr. Nicole LePera, holistic psychologist & best-selling author, teaches us how to harness the most powerful regulator of stress and approachable ways we can reparent ourselves. ⁠
⁠
Don't miss this episode packed with information on how to regulate your stress levels.⁠
⁠
Leave a YES if you're ready for more self-love 🙏🏼

Never take your mental and spiritual health for gr

Never take your mental and spiritual health for granted 🙏

Work on the things that will be with you for the rest of your life, and watch everything around you change! 🧡

Share this with a friend who also needs the reminder 🙌🏼

BIG NEWS! The School of Greatness + SiriusXM & St

BIG NEWS! The School of Greatness + SiriusXM & Stitcher teaming up!

It’s amazing that our show has had over 500 million downloads, is one of the biggest audio podcasts in the world and also the #1 inspirational interview YouTube show in the world based on monthly views.

We’ve always done this with a small team that is hungry to make a positive impact on humanity and have the best guests who open up in the most powerful of ways to captivate audiences 👏👏👏

This is just the beginning of where things are headed for us and I want to give big thanks to everyone at Team Greatness for your daily passion of this mission and commitment to service.

You can still listen on all audio platforms and YouTube but we are taking things to the next level!

Thanks to Matt Cesaratto for leading the partnership on Team Greatness.

To Oren Rosenbaum and Pasha Tasvibi and their efforts at UTA for the vision of this partnership.

And for the and leadership of Dan Osit and Scott Greenstein and the entire team supporting media that impacts the world in a positive way at Stitcher and SiriusXM.

What started as one episode with one listener to where it’s at now, I’m so excited to see where we take this into the future.

Click link in my story to read full article 👏

@unitedtalent @siriusxm @stitcherpodcasts @hollywoodreporter @greatness

#Greatness #SchoolofGreatness #podcast #PodcastMegaDeal

Can you show up for your partner during THESE time

Can you show up for your partner during THESE times? 🙏🏼

Follow: @lewishowes x @inqlife and head to episode 934 on The School of Greatness for more.

IN-Q has performed at almost every Summit of Greatness we’ve had with five standing ovations. He has groundbreaking achievements, including being the first spoken word artist to perform for Cirque du Soleil, and being featured on ESPN and HBO’s Def Poetry Jam. 🎶

In this episode you’ll learn why being positive in the bad times is ESSENTIAL in intimacy, what happens when we first start dating, and so much more. 🧡

Drop an emoji below if you’re ready to find your inner voice & accept who you are 🙌

Is your closest circle celebrating your wins? Or a

Is your closest circle celebrating your wins? Or are they doubting them?

Make sure you choose who you surround yourself with carefully. 🧡

Drop a YES if this resonates with you and tag someone who is in your trusted circle 🙏

Why Trust Should be Conditional 🙏🏼 Follow:

Why Trust Should be Conditional 🙏🏼

Follow: @lewishowes x @evypoumpouras and head to episode 1270 on The School of Greatness for more.

“If you master people, you will master everything.” 🔥

By getting more comfortable with occasional confrontations, we naturally increase our sense of self-confidence and self-love because we’ll be staying true to ourselves.

Want to master YOUR relationships and learn why you should trust people conditionally? Don’t miss this 🙌

Drop a YES if you’re ready to get more comfortable with conflict!

How to Heal from the PAST 🙏🏼⁠ ⁠ Follow:

How to Heal from the PAST 🙏🏼⁠
⁠
Follow: @lewishowes x @gabormatemd and head to episode 1319 on The School of Greatness for more.⁠
⁠
How do we break free of our generational traumas and not let it pass down to our children? Gabor Mate has all of the answers. ⁠
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This episode is PACKED with powerful information on primary and secondary trauma, why suppressing your anger is doing more harm than good, and so much more. 🔥⁠
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Drop a 🧡 if you're ready to end the cycle of generational trauma! 🙌

Never doubt someones ability to grow and change in

Never doubt someones ability to grow and change into a better person. Chances are they will make your life better, too!

Does this resonate? Tag a friend who you’re proud of for showing up and giving life their all 💪🏻🧡

Video credit: @jguzmannn

How to Manage Your Dopamine Levels 📈⁠ ⁠ Fol

How to Manage Your Dopamine Levels 📈⁠
⁠
Follow: @lewishowes x @hubermanlab and head to episode 1317 on The School of Greatness for more.⁠
⁠
Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions about how dopamine affects our behavior. 👀⁠
⁠
Want to ACTUALLY change your behavior and accomplish your goals?! Don't miss this episode.⁠
⁠
Leave a 🧠 if you're excited to learn more 🔥

Don’t quit even if it stops being fun 🙏 Woul

Don’t quit even if it stops being fun 🙏

Would you agree? Drop a 🧡 below and tag someone that you love

Summit of Greatness 2022 was one for the BOOKS! 🎉

Saturday was nothing short of perfection.

We integrated creativity and spirituality with @erwinmcmanus 🙏🏼

We cracked open a relationship of our own understanding and lived out our true purpose with @gabbybernstein 🧡

We dove into the psychology of healing difficult emotions and building healthy relationships with @dr.marielbuque

We had our hearts melt, listening to the velvety poems from @inqlife

And lastly, we ended the night with an epic dance party, listening to the incredible music of @wyclefjean 🎶

Thank you all for being a part of my favorite weekend of the year. I hope you take everything you learned, felt, and achieved this weekend home with you and keep the momentum going!

I’m already pumped for next year. Drop an emoji if you were there or are coming next time! 🙌

Attention! THIS is the Mindset that will Lead to S

That’s a wrap for SOG Day 2!! 🎉 We got HYPED

That’s a wrap for SOG Day 2!! 🎉

We got HYPED and ready to heal to the rhythm of the drum with @elecsimon 🥁

We opened ourselves up to the gifts of the universe with @michaelbbeckwith 🙌🏼

We calmed our minds so we can clean up our mental mess with @drcarolineleaf 🧠

We lost ourselves in the velvety voice of the great @davidmichaelwyatt 🎶

We learned the key to overcoming our creative avoidance with @roryvaden 👏🏼

And to close the night, we laughed, hugged, and connected at the North Market social.

There have already been SO many magical moments during the event so far – and I can’t wait to see what the rest of the weekend holds for all of us.

Leave a YES if you’re ready for the final day!! 🎉

Summit of Greatness Day One: ✅ Connecting, netw

Summit of Greatness Day One: ✅

Connecting, networking, and bonding IN-PERSON?! You could feel the positive energy in the air! 🧡

From transformational workshops on business & relationships to an EPIC welcome festival, every attendee crushed it yesterday!

I’m PUMPED to continue the fun today! 💥 I can’t wait to meet more of you. Let’s gooo!!

Leave a YES if you’re here or are ready to come next year!! 🔥

First day of The Summit of Greatness!! 🎉 Are

First day of The Summit of Greatness!! 🎉

Are you ready?

It all starts tomorrow. Thousands of people flyi

It all starts tomorrow.

Thousands of people flying in from around the world.

The world needs healing, peace and love.

So excited for everyone coming to experience the best speakers in the world to give them just that.

Here.

We.

Go!

#ohio #healing #peace #freedom #love #summitofgreatness

Free Yourself From Food Temptation 👀⁠ ⁠ Fol

Free Yourself From Food Temptation 👀⁠
⁠
Follow: @lewishowes x @susanpeircethompson and head to episode 1316 on The School of Greatness for more.⁠
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Did you know that "cheat" meals can negatively affect your brain? 🤯🧠⁠
⁠
Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating and President of the Institute for Sustainable Weight Loss. She's dropping all the knowledge on creating better habits around food addiction! 🙌⁠
⁠
Want to find food freedom and learn the importance of self control? Don't miss today's episode! ⁠
⁠
Leave a YES if you're ready to make healthier habits 💪🏻

What does happiness mean to you? ⤵️ When you

What does happiness mean to you? ⤵️

When you start listening to your heart and truly discover who you are, happiness will follow. 🧡

Still looking for more? Find happiness and fulfillment by leaning into your soul and learning how to fulfill your dreams, at The Summit of Greatness this weekend! Link in bio. 🙌🏼

Leave a YES if this resonates!

How to be Grateful for Your LIFE 🔥⁠ ⁠ Follo

How to be Grateful for Your LIFE 🔥⁠
⁠
Follow: @lewishowes x @jayshetty and head to episode 1298 on The School of Greatness Podcast for more.⁠
⁠
“We have to be careful about what we admire because what you admire will be what your actions aspire towards." ⁠
⁠
Lucky to know and call Jay Shetty someone I admire! Happy Birthday, my friend! 🎉⁠
⁠
Show Jay some love in the comments! ⤵️

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