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Dr. Gabor Mate

What Parents Can Do To End The Cycle Of Generational Trauma

Let's End Trauma Together

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. 

Be sure to check out Gabor’s new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!

“Not being seen is a major source of trauma." @drgabormate  

In this episode you will learn:

  • The difference between primary and secondary trauma.
  • The five things every parent needs to do for their children.
  • Why suppressing your anger is doing more harm than good.
  • The parts of yourself you need to integrate to feel whole.

And now, let’s jump to Episode 1,319 of The School of Greatness!

“If trauma is the loss of connection to self, then healing is the reconnection to self." @drgabormate  

Some Questions I Ask:

  • How do we break free of our generational traumas and not let it pass down to our children?
  • When there’s tension within parents, what happens to the children?
  • How do we teach our children to have a full range of emotions?
  • What’s uncontrollable rage?
  • How do we fully believe that we are enough?

In this episode, you will learn:

  • The difference between primary and secondary trauma.
  • The five things every parent needs to do for their children.
  • Why suppressing your anger is doing more harm than good.
  • The parts of yourself you need to integrate to feel whole.
  • Listen to the episode on your preferred podcast platform below.
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Show Notes:

Connect with
Dr. Gabor Mate

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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